Geophilia - Blog - Healthiest type of lighting

🔥Blue wavelengths and disharmonious wavelength curves can be responsible for blocking of melatonin production, the hormone naturally produced after sunset. 💥Melatonin is responsible for sleep, healing and emotional state. Lack of melatonin can potentially lead to serious health issues. 💡Make sure you avoid compact fluorescent bulbs, and cool LEDs as they have unbalanced spectrum. 🌟Best option is to use incandescent bulbs, as they are the closest to the sunlight in terms of spectrum. Second best option are halogen bulbs. 📷: dr. Mercola

18 January 2017

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GEOPHILIA BLOG

Healthiest type of lighting

The answer is one: sunlight! As it can be seen in the graph, it is the only one with a smooth homogeneous curve of wavelengths.

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