GEOPHILIA BLOG

Formaldehyde is a common gas found in many building products.

Short-term exposure to formaldehyde often causes symptoms that mimic signs of allergies, hay fever, upper respiratory infections, colds, or viruses, as well as irritated eyes, sore throat, runny nose, cough, headaches, nausea, dizziness, skin irritation.

Additionally, long-term, constant exposure to formaldehyde has been linked to: asthma attacks and bronchitis, cellular damage, inflammation, increased cancer risk.

Formaldehyde is found in all manner of building materials, including pressed wood such as plywood, particleboard and chipboard, plastics, coatings, paints, varnishes, resins, finishes and adhesives.

Insulation materials such as glasswool and rockwool also release formaldehyde into the air.

Formaldehyde is present in flame retardant chemicals used in computers, mattresses, couches, and the interior of cars.

What can you do:

Use low VOC materials

Choose from brands with low VOC carpeting and underlay, paints, plywood and adhesives.

Avoid prefabricated furniture

Choose natural wood or purchase options from eco-friendly retailers.

Ventilation

Open windows to air rooms and leave doors ajar in order to create a cross breeze. Ceiling and portable fans can help increase the airflow.

Use indoor plants

The plants found to be most effective include dracaenas, bamboo palm, fig species, peace lily, philodendron, chrysanthemums, gerbera daisies, aloe vera and spider plants.

Use air filtration

You can also invest in a high-quality air filter. Choose one with HEPA and carbon filters.

Use sealants

If you cannot avoid wood products high in formaldehyde, use a sealant like Safe Seal that stops the offgasing. Especially in the bedroom it is critical.

Sources: Thyroid Pharmacist

02 July 2018